phenix racing - Member

phenix racing

Joined August 2012

Posts

Following

Followers

Weight History

Start Weight

192.0 lb

Lost so far: 3.0 lb

Current Weight

189.0 lb
Performance: losing 0.5 lb a week

Goal Weight

175.0 lb

Still to go: 14.0 lb

I am in training for an Ironman triathlon in the future. Have a long way to go to get there. Need to quit smoking and eat better. Hopefully this app will help.

phenix racing's Weight History

view phenix racing's complete history

phenix racing's Latest Member Challenges

124

100 Miles - Run, Walk, Ride, or Roll

status:	Completed
ended:	24 Sep 12
view progress

402

no carbonated soda

status:	Completed
ended:	08 Oct 12
view progress

view all phenix racing's challenges

phenix racing's Recent Food & Exercise

	2 servings Big Cup (King Size)
	1 serving Light Wheat Hamburger Bun
	2 medium pieces Rotisserie Chicken
	Bicycling (fast) - 15/mph
	Bicycling (very fast) - 17.5/mph
	Bicycling (moderate) - 13/mph

view diet calendar

phenix racing's Weight History

phenix racing's Latest Member Challenges

Other Related Links

Members

phenix racing's Recent Food & Exercise