	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

phat_gurl30

Start Weight:	(09 Mar 13) 246.9 lb
Current Weight:	(30 Mar 13) 249.1 lb
Goal Weight:	143.3 lb

following: phat_gurl30's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 01 Aug 10

phat_gurl30's Weight History

view phat_gurl30's complete history

phat_gurl30's latest member challenges

286

Spring forward - 10% loss before summer!

status:	In Progress
currently:	Week 10 of 12
end date:	Wednesday 12 Jun 13
view progress

Walk 30-60 min for 5 days a week

status:	Completed
ended:	02 Jan 12
view progress

view all phat_gurl30's challenges

phat_gurl30's latest photos

XXL srub uniform i wanna fit into a L-M

in challenge
Biggest Loser Challenge - Boys vs. Girls!!
1 comment

phat_gurl30's journal

add comment

05 January 2011

it's my 2 day and im totaly loving it i didnt know exercise could be so fun but i do now and i dont want to give it up i dont know if i have lost any ...

on diet phat_gurl30's own diet

add comment

04 January 2011

Okay my eating have to change i have to learn to eat breakfast as i guy once said to me eat like a king for breakfast a lady for lunch and a poor man for ...

on diet phat_gurl30's own diet

view complete journal

phat_gurl30's Recent Food & Exercise

	2 slices cheese
	1 small whole tomato
	1 serving wholemeal bread
	Dance (fast step, aerobic)
	Walking (moderate) - 3/mph

view diet calendar

phat_gurl30's Recent Activity

phat_gurl30's own activity

recorded a weigh in at 249.1 lb.

phat_gurl30's Buddies

No recent activity.

Other Member Diet Recent Activity

	soniaje recorded a weigh in at 257.0 lb.
	AC7880 joined Challenge Lbs FALLing off.
	Belreina recorded a weigh in at 131.2 lb.
	Showreporter recorded a weigh in at 126.4 lb.
	Don Dizzisel recorded a weigh in at 219.8 lb.
	yankeefloral recorded a weigh in at 158.0 lb.
	relldogg recorded a weigh in at 213.0 lb.
	StuB recorded a weigh in at 256.2 lb.