pguttmann

Start Weight:(22 Nov 10) 204.0 lb
Current Weight:(13 Dec 11) 177.0 lb
Goal Weight:190.0 lb
following: pguttmann's own diet
performance: losing 0.8 lb a week

FatSecret member since: 17 Jul 11

pguttmann's Weight History



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pguttmann's journal

15 November 2011

Walking lots and eating well. The stair climbing seems to help too!
on diet pguttmann's own diet  

27 September 2011

I survived the last cruise with only a four pound gain.
on diet pguttmann's own diet  

pguttmann's Recent Food & Exercise

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Other Member Diet Recent Activity

pow supported ehead's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
scresing recorded a Journal Entry and a Weight Entry at 151.6 lb.
ellen vanderberg updated their Food Diary.
EdMcL supported ehead's Journal Entry.
Ideal Weight and EdMcL are now buddies.
ehead commented on Yourpissingmeoff's Journal Entry.
Dadsafrantic recorded a Weight Entry at 248.2 lb.