pguttmann

Start Weight:(22 Nov 10) 204.0 lb
Current Weight:(13 Dec 11) 177.0 lb
Goal Weight:190.0 lb
following: pguttmann's own diet
performance: losing 0.8 lb a week

FatSecret member since: 17 Jul 11

pguttmann's Weight History



Other Related Links

Members


pguttmann's journal

15 November 2011

Walking lots and eating well. The stair climbing seems to help too!
on diet pguttmann's own diet  

27 September 2011

I survived the last cruise with only a four pound gain.
on diet pguttmann's own diet  

pguttmann's Recent Food & Exercise

pguttmann's Recent Activity

pguttmann's Own Activity

No recent activity.

pguttmann's Buddies

No recent activity.

Other Member Diet Recent Activity

puipuiboonpassa recorded a Weigh In at 141.1 lb.
Bonnybelle updated their Food Diary.
jt1anglais updated their Exercise Diary.
Sugar Waffle supported ChicaLean's Journal Entry.
brittanykirk added quitelucid's Creamy Adobo Chicken Soup recipe to their cook book.
Kim PT updated their Food Diary.
KitKat Thom recorded a Weigh In at 170.0 lb.
Becca P updated their Food Diary.