pguttmann

Start Weight:(22 Nov 10) 204.0 lb
Current Weight:(13 Dec 11) 177.0 lb
Goal Weight:190.0 lb
following: pguttmann's own diet
performance: losing 0.8 lb a week

FatSecret member since: 17 Jul 11

pguttmann's Weight History



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pguttmann's journal

15 November 2011

Walking lots and eating well. The stair climbing seems to help too!
on diet pguttmann's own diet  

27 September 2011

I survived the last cruise with only a four pound gain.
on diet pguttmann's own diet  

pguttmann's Recent Food & Exercise

pguttmann's Recent Activity

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Other Member Diet Recent Activity

PlanoMike recorded a Weigh In at 212.0 lb.
jmb3450 supported Ashley Sewards's Journal Entry.
ZakChange supported OrbityGoZoom's Journal Entry.
Normadale commented on debrafrederick's Journal Entry.
PA Slammer commented on xclimber's Weigh In.
Klipshorn updated their Food Diary.
mskestrela supported bigmama77's Journal Entry.
wdbarker86 updated their Food Diary.