pguttmann

Start Weight:(22 Nov 10) 204.0 lb
Current Weight:(13 Dec 11) 177.0 lb
Goal Weight:190.0 lb
following: pguttmann's own diet
performance: losing 0.8 lb a week

FatSecret member since: 17 Jul 11

pguttmann's Weight History



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pguttmann's journal

15 November 2011

Walking lots and eating well. The stair climbing seems to help too!
on diet pguttmann's own diet  

27 September 2011

I survived the last cruise with only a four pound gain.
on diet pguttmann's own diet  

pguttmann's Recent Food & Exercise

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Other Member Diet Recent Activity

Cani_Trucker recorded a Weight Entry at 217.6 lb.
Haramb recorded a Weight Entry at 110.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Filsan95 recorded a Weight Entry at 175.0 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 158.3 lb.
warrenwinter commented on Doobrie's Journal Entry.
yohcop recorded a Weight Entry at 150.0 lb.
michael kors recorded a Weight Entry at 110.2 lb.