pguttmann

Start Weight:(22 Nov 10) 204.0 lb
Current Weight:(13 Dec 11) 177.0 lb
Goal Weight:190.0 lb
following: pguttmann's own diet
performance: losing 0.8 lb a week

FatSecret member since: 17 Jul 11

pguttmann's Weight History



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pguttmann's journal

15 November 2011

Walking lots and eating well. The stair climbing seems to help too!
on diet pguttmann's own diet  losing 0.8 lb a week

27 September 2011

I survived the last cruise with only a four pound gain.
on diet pguttmann's own diet  losing 0.7 lb a week

pguttmann's Recent Food & Exercise

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