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pghseth
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pghseth
Start Weight:
(19 Jun 13) 203.0 lb
Current Weight:
(16 Jul 13) 202.0 lb
Goal Weight:
170.0 lb
following:
pghseth's own diet
performance:
losing 0.3 lb a week
FatSecret member since: 19 Jun 13
pghseth's Weight History
view pghseth's complete history
pghseth's Latest Member Challenges
310
Ten Pounds in a Month
status:
Completed
ended:
20 Jul 13
view progress
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pghseth's Latest Posts
How Often Do you weigh yourself?
every few weeks
posted
19 Jun 2013, 23:28
pghseth has submitted 1 post
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pghseth's journal
add comment
19 June 2013
This is the most I have EVER weighed!
on diet
pghseth's own diet
view complete journal
pghseth's Recent Food & Exercise
1 large Boiled Egg
1
medium
Red Delicious Apples
1 muffin Toasted English Muffin
Walking (exercise) - 3.5/mph
Standing
Walking (moderate) - 3/mph
view diet calendar
pghseth's Recent Activity
pghseth's
Own Activity
No recent activity.
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