pghseth

following: pghseth's own diet
performance: losing 0.3 lb a week

FatSecret member since: 19 Jun 13

pghseth's Weight History

310

Ten Pounds in a Month

How Often Do you weigh yourself?
every few weeks

posted 19 Jun 2013, 23:28

pghseth has submitted 1 post

This is the most I have EVER weighed!

on diet pghseth's own diet

	1 large Boiled Egg
	1 medium Red Delicious Apples
	1 muffin Toasted English Muffin
	Walking (exercise) - 3.5/mph
	Standing
	Walking (moderate) - 3/mph

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