pghseth

following: pghseth's own diet
performance: losing 0.3 lb a week

FatSecret member since: 19 Jun 13

pghseth's Weight History

311

Ten Pounds in a Month

How Often Do you weigh yourself?
every few weeks

posted 19 Jun 2013, 23:28

pghseth has submitted 1 post

This is the most I have EVER weighed!

on diet pghseth's own diet

	1 large Boiled Egg
	1 medium Red Delicious Apples
	1 muffin Toasted English Muffin
	Walking (exercise) - 3.5/mph
	Standing
	Walking (moderate) - 3/mph

No recent activity.

No recent activity.

	jkyser recorded a weigh in at 252.8 lb.
	Katred12 commented on kingkeld's journal.
	yan_pavel updated their Food Diary.
	Ruhu commented on FullaBella's journal.
	starstar73 recorded a journal and a weigh in at 166.4 lb.
	Draglist commented on Rob.c.weiss's journal.
	mylady updated their Food Diary.
	AprilWoff updated their Exercise Diary.