pghruth

Start Weight:(27 Jul 10) 160.0 lb
Current Weight:(30 Mar 14) 151.5 lb
Goal Weight:130.0 lb
following: Calorie Count
performance: losing 0.9 lb a week

FatSecret member since: 27 Jul 10

pghruth's Weight History



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Calorie Count


pghruth's journal

15 July 2013

I was out of town and on the road this weekend. This led to diet disaster. I know I made poor food choices and a lot of poor beverage decisions. Back ...
on diet Calorie Count  

09 July 2013

Last night and this morning, I took a saffron tablet to help with my hunger. I don't know if I am imagining it, but I think it's working. Rationally, ...
on diet Calorie Count  

pghruth's Recent Food & Exercise

pghruth's Recent Activity

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Other Member Diet Recent Activity

bak426 updated their Exercise Diary.
veranet recorded a Weigh In at 142.0 lb.
philwyrick recorded a Weigh In at 207.8 lb.
ljdiet recorded a Weigh In at 143.4 lb.
crismase recorded a Weigh In at 252.7 lb.
almostretired63 updated their Exercise Diary.
sweh recorded a Weigh In at 222.5 lb.
mlj2 recorded a Weigh In at 150.0 lb.