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petvek
petvek
Joined July 2007
Posts
33
Following
0
Followers
0
Weight History
Start Weight
235.9 lb
Lost so far:
17.6 lb
Current Weight
253.5 lb
Performance:
gaining 0.2 lb a week
Goal Weight
154.3 lb
Still to go:
99.2 lb
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petvek's Weight History
view petvek's complete history
petvek's Latest Member Challenges
57
The Kitchen is Closed
status:
Completed
ended:
29 Sep 14
view progress
54
21-Day Stop Binge Eating Challenge
status:
Completed
ended:
22 Sep 14
view progress
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petvek's Cookbook
cals: 214kcal | fat: 2.68g | carbs: 43.35g | prot: 8.46g
7 Veggie Soup
A delectable and healthy vegetable soup.
cals: 32kcal | fat: 1.31g | carbs: 4.65g | prot: 0.98g
Tabouli
Really delicious traditional tabouli using fresh parsley.
cals: 68kcal | fat: 0.26g | carbs: 18.05g | prot: 0.41g
Baked Apples
An easy and healthy way to enjoy baked apples.
cals: 46kcal | fat: 0.40g | carbs: 6.15g | prot: 5.11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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petvek's Recent Food & Exercise
150 g Roasted Potato (Fat Added in Cooking)
250 ml Red Table Wine
1
small
Bananas
Driving
Walking (brisk) - 4/mph
Running - 9/mph
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petvek's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
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