persephone27

Start Weight:(20 Sep 12) 280.0 lb
Current Weight:(20 Sep 12) 280.0 lb
Goal Weight:140.0 lb
following: persephone27's own diet
performance: Steady

FatSecret member since: 20 Sep 12

persephone27's Weight History


persephone27's Latest Member Challenges

179
  Drop 30+ Pounds in 3 Months!
status: Completed
ended: 18 Dec 12
view progress
 
  
355
  Two Jean sizes by Christmas
status: Completed
ended: 17 Dec 12
view progress
 


persephone27's Cookbook

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 219kcal | fat: 1.02g | carbs: 37.03g | prot: 17.08g
Split Pea Soup
A thick and satisfying soup.
cals: 158kcal | fat: 7.67g | carbs: 16.92g | prot: 5.00g
Bacon and Cheddar Corn Muffins
A cheesy bacon breakfast muffin for those on the go.
cals: 159kcal | fat: 4.26g | carbs: 22.75g | prot: 7.31g
Pizza Muffins
A guilt free, yummy twist on the pizza muffin
cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
view complete cookbook

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persephone27's journal

20 September 2012

well today is day one of a very long journey. I am hoping to lose half my body weight. I want to do it slowly so that it will stay off.

persephone27's Recent Food & Exercise

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Other Member Diet Recent Activity

jaeritzaes recorded a Weigh In at 157.0 lb.
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Sally Forest recorded a Journal Entry.
jeffwwill updated their Exercise Diary.
abbadabba commented on slemo58's Journal Entry.
cerisemendes recorded a Weigh In at 185.0 lb.
prallis76 supported redgirl1974's Journal Entry.