pepperstorm

Start Weight:(21 May 12) 327.0 lb
Current Weight:(20 Sep 13) 315.0 lb
Goal Weight:175.0 lb
following: pepperstorm's own diet
performance: Steady

FatSecret member since: 21 May 12

pepperstorm's Weight History


pepperstorm's Latest Member Challenges

164
  Summer with a Bang
status: Completed
ended: 13 Aug 12
view progress
 
 


pepperstorm's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
view complete cookbook

pepperstorm's Latest Posts

Should I be concerned? Need Suggestions
mlfontaine, are you sure you should lose any more weight, you said your pant size went from a 12/14 to an 8. I am just saying my family thought I was supposed to weigh about 114 pounds ,I am 53 also, but when I went to a hospital for illness, they told me I was suppose to weigh 150-155 lbs. they said I had dense bones and muscles and was at the time told to gain 25 pounds. On the other hand your body could be adjusting and your weightloss will resume. Congratulations on your success and yes it is normal to go through what is happening. I know I sound wishy washy but it is so individual.
posted 12 Jun 2012, 10:01
pepperstorm has submitted 1 post

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pepperstorm's journal

20 September 2013

I got down to 315 on memorial day , wen I got out of the hospital. now I have gone back up and am stuck. I am hoping now that I have recovered completely ...
on diet pepperstorm's own diet  steady weight

28 June 2013

slow and steady wins the race, which is good , I have seen my mother since I was really little go on every fad diet imaginable remember the cottage cheese ...
on diet pepperstorm's own diet  losing 0.2 lb a week

pepperstorm's Recent Food & Exercise

pepperstorm's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

pepperstorm's Recent Activity

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Other Member Diet Recent Activity

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decleveland updated their Food Diary.
monicky recorded a Weigh In at 126.1 lb.
jleeder recorded a Weigh In at 295.4 lb.