penguinweirdo
Joined April 2015
Posts
1
Following
0
Followers
0
Weight History

Start Weight
117.0 lb
Lost so far: 0 lb

Current Weight
117.0 lb
Performance: Steady

Goal Weight
117.0 lb
Still to go: 0 lb

penguinweirdo's Weight History


penguinweirdo's Cookbook

cals: 216kcal | fat: 8.54g | carbs: 17.28g | prot: 18.06g
Stuffed Peppers
Bell peppers stuffed with ground beef and quinoa.
cals: 109kcal | fat: 4.27g | carbs: 0.62g | prot: 16.10g
Skinny Buffalo Chicken Strips
Quick and easy, these buffalo chicken strips are spicy and delicious. Serve them as a spicy appetizer with celery sticks and blue cheese dressing, or as a wrap.
cals: 245kcal | fat: 9.88g | carbs: 26.50g | prot: 14.13g
Pepperoni Pizza
A delicious yet easy pepperoni pizza.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
view complete cookbook

Other Related Links

Members



Get the app
    
© 2024 FatSecret. All rights reserved.