pemberly england

Start Weight:(23 Feb 12) 294.0 lb
Current Weight:(15 Aug 14) 292.0 lb
Goal Weight:280.0 lb
following: pemberly england's own diet
performance: Steady

In high school I used to be a size 10 then over time gradually my weight started climbing up throughout my 20's, and 30's now in my 40's my doctor wants me to lose 100 lbs. So I've been at this weight lose journey for 3 years now this past March.

It's been frustrating at times and then at times it's been victorious. Part of me wants the fat to come off now but then I have to remember that I did not gain it overnight so it will not come off overnight, but I am still hanging in there.

FatSecret member since: 23 Feb 12

pemberly england's Weight History

pemberly england's Latest Member Challenges

  Salad-for-Dinner. 3 Nights Only.
status: Completed
ended: 16 May 13
view progress

pemberly england's Buddies

buddies only
pemberly england has 1 buddy

pemberly england's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
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pemberly england's journal

22 April 2014

My nutritionist is having me do a Modified Paleo diet I started is yesterday after Easter its now day 2 so far its been ok.

10 December 2013

Ok so I weighed myself this morning before eating anything else and I've gain 6! The holidays are very challenging when you are tryng to ...

pemberly england's Recent Food & Exercise

pemberly england's Groups

Born to be fabulicious
We are all born to be fabulicious,no matter your weight or anything, there is a fabulicious you waiting to be born again

pemberly england's Recent Activity

pemberly england's Own Activity

pemberly england updated their Food Diary.
pemberly england updated their Food Diary.
pemberly england updated their Food Diary.
pemberly england updated their Food Diary.

pemberly england's Buddies

No recent activity.

Other Member Diet Recent Activity

Bethany Peoples updated their Food Diary.
leaf2tree supported wholefoodnut's Journal Entry.
freeirezs updated their Exercise Diary.
cjr245 updated their Food Diary.
graymadder updated their Food Diary.
MontanasMom supported wholefoodnut's Journal Entry.
SherrieC supported C67241's Journal Entry.
Tuty 45 recorded a Weigh In at 187.0 lb.