peeps1984 - Member

peeps1984

Joined August 2009

Posts

125

Following

Followers

Weight History

Start Weight

225.0 lb

Lost so far: 48.4 lb

Current Weight

176.6 lb
Performance: losing 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 26.6 lb

peeps1984's Weight History

	1 serving Nature's Eats Roasted Salted Pumpkin Seeds
	1/4 cup Cream (Half & Half)
	3 servings Starbucks Espresso Shot
	Walking (brisk) - 4/mph
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph