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pdxmama14
pdxmama14
Joined August 2013
Posts
9
Following
0
Followers
0
Weight History
Start Weight
208.0 lb
Lost so far:
11.0 lb
Current Weight
219.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
130.0 lb
Still to go:
89.0 lb
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pdxmama14's Weight History
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pdxmama14's Recent Food & Exercise
2 5 fl oz servings Red Table Wine
1 tbsp Duck Fat
1
medium
Red Potatoes (Flesh and Skin)
Exercise machine (moderate)
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
