Start Weight:(16 Jul 11) 260.0 lb
Current Weight:(19 Nov 12) 211.8 lb
Goal Weight:170.0 lb
following: pdischle's own diet
performance: losing 0.8 lb a week

Hi, I am 44 and living in Toronto, Canada. I have always been rather relaxed about my weight, although most of my life I have been active. This year I decided to go back to a very active lifestyle and dropping the weight which had accumulated over the past decade. Over the summer I started biking, an activity I enjoy very much, and recently joined a gym.
I am not new to getting into shape - about 18 years ago I was dedicated to weight training and muscle growth to see how far I could take it. I did well and was in top physical shape. Time to do the same now.

FatSecret member since: 16 Jul 11

pdischle's Weight History

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Exercise music - what are you listening to?
Nero - Welcome Reality.
posted 08 Dec 2011, 20:57
pdischle has submitted 1 post

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pdischle's journal

18 December 2011

Gym scale products. New.
on diet pdischle's own diet  gaining 2.3 lb a week

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Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

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