pd3509

Start Weight:(27 Aug 13) 135.0 lb
Current Weight:(27 Aug 13) 135.0 lb
Goal Weight:125.0 lb
following: Taste of home Comfort Food Diet
performance: Steady

FatSecret member since: 26 Apr 12

pd3509's Weight History


pd3509's Latest Member Challenges

245
  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
 
  
131
  July 1st Weight Loss Challenge
status: Completed
ended: 26 Jun 12
view progress
 


pd3509's Cookbook

cals: 646kcal | fat: 49.43g | carbs: 1.44g | prot: 47.04g
Chicken Hot Wings
A low carb snack that can be enjoyed as a main meal too.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

Other Related Links

Members

Taste of home Comfort Food Diet


pd3509's journal

28 April 2012

Tried yogurt today. Hopefully no ill effects will present.
on diet Atkins  

27 April 2012

Tempted by the doughnut monster at work today. Back on track now.
on diet Atkins  

pd3509's Recent Food & Exercise

pd3509's Groups

Belly Fat Cure followers
For people who are following Jorge Cruise's Belly Fat Cure plan or who are interested in learning more about it.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

pd3509's Recent Activity

pd3509's Own Activity

pd3509 updated their Food Diary.

pd3509's Buddies

No recent activity.

Other Member Diet Recent Activity

silvs recorded a Weigh In at 145.0 lb.
petermcguire recorded a Weigh In at 172.0 lb.
TAIC69 supported SherrieC's Journal Entry.
LMS1230 updated their Food Diary.
EdG recorded a Weigh In at 169.0 lb.
Upapa Epops replied to their challenge post - Food diary motivation.
DairyKing added sweet tooth's Spinach Stuffed Chicken Breast recipe to their cook book.
D1kim2000 recorded a Weigh In at 193.0 lb.