pchiolkamaja - Member

pchiolkamaja

Joined August 2014

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Weight History

Start Weight

168.7 lb

Lost so far: 12.6 lb

Current Weight

156.1 lb
Performance: losing 1.1 lb a week

Goal Weight

152.1 lb

Still to go: 4.0 lb

pchiolkamaja's Weight History

	1 serving Marks & Spencer Beef & Red Wine Casserole
	20 g Brazil Nuts
	1 serving McDonald's Cappuccino (Large)
	Conditioning exercise (health club)
	Exercise machine (moderate)
	Running (jogging) - 5/mph