pcba

Start Weight:(27 Jan 13) 254.4 lb
Current Weight:(24 Mar 13) 246.6 lb
Goal Weight:200.0 lb
following: pcba's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 Jan 13

pcba's Weight History


pcba's Cookbook

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 229kcal | fat: 4.57g | carbs: 24.91g | prot: 21.87g
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
view complete cookbook

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Other Member Diet Recent Activity

mskestrela supported Garand69's Journal Entry.
smartygirlCA commented on their Journal Entry.
Cdl517 recorded a Weigh In at 194.0 lb.
Steven Lloyd supported Draglist's Journal Entry.
Sugar Waffle supported Ednagrace's Weigh In.
ImLaura commented on bdmgoggins's Journal Entry.
mahjohn commented on northernmusician's Journal Entry.
Funatik recorded a Weigh In at 215.2 lb.