pazla

Start Weight:(06 Jan 14) 191.6 lb
Current Weight:(11 Aug 14) 190.0 lb
Goal Weight:159.0 lb
following: Calorie Count
performance: gaining 0.4 lb a week

FatSecret member since: 20 May 10

pazla's Weight History


pazla's Latest Member Challenges

246
  Reduce Alcohol
status: Completed
ended: 29 Aug 11
view progress
 
  
266
  10 lbs in 10 weeks
status: Completed
ended: 08 Nov 10
view progress
 


pazla's Cookbook

cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

Other Related Links

Members

Calorie Count


pazla's journal

11 August 2014

40%
on diet Calorie Count  gaining 0.4 lb a week

29 April 2014

40%
on diet Calorie Count  

pazla's Recent Food & Exercise

pazla's Recent Activity

pazla's Own Activity

pazla recorded a Journal Entry and a Weigh In at 190.0 lb.

pazla's Buddies

No recent activity.

Other Member Diet Recent Activity

owlfeathers recorded a Journal Entry and a Weigh In at 154.9 lb.
flaimster1 submitted a diet Tip.
Darthtriana recorded a Weigh In at 136.5 lb.
Lantanalane2 recorded a Weigh In at 260.0 lb.
cdinkle recorded a Weigh In at 225.6 lb.
georgecharles recorded a Weigh In at 219.9 lb.
RES recorded a Weigh In at 185.6 lb.
Luie recorded a Weigh In at 241.0 lb.