pazla

Start Weight:(06 Jan 14) 191.6 lb
Current Weight:(30 Apr 14) 184.6 lb
Goal Weight:159.0 lb
following: Calorie Count
performance: gaining 1.7 lb a week

FatSecret member since: 20 May 10

pazla's Weight History


pazla's Latest Member Challenges

246
  Reduce Alcohol
status: Completed
ended: 29 Aug 11
view progress
 
  
266
  10 lbs in 10 weeks
status: Completed
ended: 08 Nov 10
view progress
 


pazla's Cookbook

cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

Other Related Links

Members

Calorie Count


pazla's journal

29 April 2014

40%
on diet Calorie Count  

25 April 2014

40%
on diet Calorie Count  losing 3.0 lb a week

pazla's Recent Food & Exercise

pazla's Recent Activity

pazla's Own Activity

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Other Member Diet Recent Activity

kattay supported newkim's Journal Entry.
rconrad7800 recorded a Journal Entry.
TinaandRob recorded a Weigh In at 135.8 lb.
proudl recorded a Weigh In at 137.0 lb.
Terrila20 recorded a Weigh In at 196.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BoriJess joined group LATINOS DELGADOS UNIDOS!!!.
C67241 commented on Ruhu's Journal Entry.