pazla

Start Weight:(06 Jan 14) 191.6 lb
Current Weight:(11 Aug 14) 190.0 lb
Goal Weight:159.0 lb
following: Calorie Count
performance: gaining 0.4 lb a week

FatSecret member since: 20 May 10

pazla's Weight History


pazla's Latest Member Challenges

246
  Reduce Alcohol
status: Completed
ended: 29 Aug 11
view progress
 
  
266
  10 lbs in 10 weeks
status: Completed
ended: 08 Nov 10
view progress
 


pazla's Cookbook

cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

Other Related Links

Members

Calorie Count


pazla's journal

11 August 2014

40%
on diet Calorie Count  gaining 0.4 lb a week

29 April 2014

40%
on diet Calorie Count  

pazla's Recent Food & Exercise

pazla's Recent Activity

pazla's Own Activity

pazla recorded a Journal Entry and a Weigh In at 190.0 lb.

pazla's Buddies

No recent activity.

Other Member Diet Recent Activity

Shookyshiner recorded a Weigh In at 220.5 lb.
skinnymax supported Santosvella's Weigh In.
Ribantkj recorded a Weigh In at 172.3 lb.
dtdoupe recorded a Weigh In at 168.2 lb.
poorwhitetrash recorded a Weigh In at 230.8 lb.
kefogle recorded a Weigh In at 188.6 lb.
TAIC69 and AndiLambert are now buddies.
Jweidner recorded a Weigh In at 133.0 lb.