pawleys14 - Member

pawleys14

Joined December 2008

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Following

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Weight History

Start Weight

274.0 lb

Lost so far: 23.0 lb

Current Weight

251.0 lb
Performance: Steady

Goal Weight

199.0 lb

Still to go: 52.0 lb

pawleys14's Weight History

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pawleys14's Latest Member Challenges

113

Stop Late Night Snacking between 8pm-6am!

status:	Completed
ended:	12 May 10
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101

50lb Slim Down Challenge

status:	Completed
ended:	07 Jun 10
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Following

	Shellj685
	last weighin: losing 0.8 lb a week

	debeeld
	last weighin: losing 4.1 lb a week

pawleys14's Cookbook

cals: 257kcal | fat: 12.39g | carbs: 33.90g | prot: 7.27g

Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing

This is a filling and flavorful salad that looks bright and beautiful on the table.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Bruschetta Chicken Bake

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

cals: 75kcal | fat: 4.18g | carbs: 5.47g | prot: 4.93g

Bloody Mary on A Plate

A great filling and satisfying snack that is also attractive enough to serve as an appetizer.

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g

Spinach Pie

An excellent, addictive spinach pie that's sure to please everyone.

cals: 378kcal | fat: 9.00g | carbs: 69.22g | prot: 8.44g

Mexican Rice Stuffed Peppers

Yummy Mexican brown rice stuffed red bell peppers.

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pawleys14's Recent Food & Exercise

	1 serving quaker low fat s'mores
	1 serving Diet Hot Chocolate
	1 serving turkey bacon
	Swimming (moderate)

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pawleys14's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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pawleys14's Weight History

pawleys14's Latest Member Challenges

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pawleys14's Cookbook

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