| Start Weight: | (10 Jan 13) 180.0 lb |
| Current Weight: | (26 Mar 13) 161.0 lb |
| Goal Weight: | 150.0 lb |
following:
paweston's own diet
performance:
losing 1.1 lb a week
I have suffered with my weight most of my life, now making an active decision to change the way i look at food and exercise. And it is working too