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pauljohno
pauljohno
Joined February 2010
Posts
36
Following
0
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Weight History
Start Weight
174.2 lb
Lost so far:
13.2 lb
Current Weight
187.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
165.3 lb
Still to go:
22.0 lb
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pauljohno's Weight History
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pauljohno's Recent Food & Exercise
2 tbsps Whipping Cream
2
espresso cups
Espresso Coffee
1 serving Glorious! West African Chicken & Peanut Soup
Badminton
Running (jogging) - 5/mph
Circuit Training
view diet calendar