paulineaa - Member

paulineaa

Joined January 2012

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Weight History

Start Weight

210.0 lb

Lost so far: 11.6 lb

Current Weight

198.4 lb
Performance: losing 1.1 lb a week

Goal Weight

110.0 lb

Still to go: 88.4 lb

paulineaa's Weight History

cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g

Enjoy these baked cinnamon bars as a breakfast, snack or dessert.

cals: 312kcal | fat: 16.52g | carbs: 21.92g | prot: 19.26g

A St. Patrick Day special soup that can be enjoyed all year round.

cals: 207kcal | fat: 12.80g | carbs: 4.05g | prot: 18.21g

Skillet seasoned sautéed chicken pieces.

cals: 154kcal | fat: 10.88g | carbs: 12.06g | prot: 3.07g

A savory pumpkin soup with a touch of heat turns this into a savory low carb treat packed with beta-carotene.

cals: 112kcal | fat: 9.23g | carbs: 4.89g | prot: 3.25g

Yummy low carb, high fiber muffins.

view complete cookbook

	2 servings Brown Bread
	1 mug Tea with Milk
	2 large Scrambled Egg (Whole, Cooked)
	Walking (slow) - 2/mph
	Standing
	Sitting