Member Favorite Meal Source: Member

paulanater > Favorite Meals

breakfast burro

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 192
Calories 421
% Daily Values*
Total Fat 21.35g 33%
  Saturated Fat 8.838g 44%
  Polyunsaturated Fat 2.727g  
  Monounsaturated Fat 5.184g  
  Trans Fat 0g  
Cholesterol 194.55mg 65%
Sodium 935.5mg 39%
Potassium 445mg  
Total Carbohydrate 39.16g 13%
  Dietary Fiber 6.3g 25%
  Sugars 4.18g  
Protein 19.52g  
Vitamin A 9% Vitamin C 25%
Calcium 29.66% Iron 14.66%
of RDI*
(421 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (45%)
Protein (18%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
potatoes, scrambled eggs, sausage, cheese, salsa, bell pepper, onion, tomato, garlic
The information specified for this meal was submitted and shared by member paulanater on 18 Aug 09.

Related meals:

Try one of these other meals with similar ingredients:
Mexican Hash Browns
chicken taco salad
Chicken, rice, salsa and cheddar cheese
Chicken Fajitas 2
Egg Whites and Salsa

You may also be interested in:

Members who've eaten this meal also like:
Bean and cheese burrito

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 421 calories in breakfast burro
Calorie break-down: 45% fat, 37% carbs, 18% protein
(per meal)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.