paulam

following: paulam's own diet
performance: losing 2.0 lb a week

FatSecret member since: 20 Oct 09

paulam's Weight History

	1 patty with sauce and cheese Veal Parmigiana
	2 thins slice Toasted Reduced Calorie High Fiber Rye Bread
	1 serving Nonfat Caffe Latte (Grande)
	Walking (moderate) - 3/mph
	Housework
	Standing

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30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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