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Member Favorite Meal Source: Member

pastorjohn78 > Favorite Meals

Chili and Breadsticks


Suitable for:
    Lunch
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 189
Calories 530
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 6g 30%
Cholesterol 80mg 27%
Sodium 1970mg 82%
Total Carbohydrate 56g 19%
  Dietary Fiber 5g 20%
  Sugars 12g  
Protein 29g  
 
Vitamin A 25% Vitamin C 0%
Calcium 10% Iron 27%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (36%)
 
Protein (22%)
Carbohydrates, 56g (42%) Fat, 21g (36%) Protein, 29g (22%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
One Serving Chili and two pillsbury breadsticks
The information specified for this meal was submitted and shared by member pastorjohn78 on 26 Apr 10.

Foods in this Meal

Hormel Turkey Chili (No Beans)
1 cup, 236 g
Pillsbury Big N Flaky Crescent Rolls
2 x 1 roll, 96 g


Related meals:

Try one of these other meals with similar ingredients:
Turkey Chili
Turkey Chili
Turkey Dog with Chili
Chili Cheese Dog
Chili


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 Nutrition summary:

There are 530 calories in Chili and Breadsticks
Calorie break-down: 36% fat, 42% carbs, 22% protein
(per meal)

Recently eaten by:

pastorjohn78
last weighin: losing 5.3 lb a week Down


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