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15 November 2012

Weigh-in: 169.0 lb lost so far: 34.5 lb still to go: 14.0 lb Diet followed 100%
   add comment on diet pardno's own diet   losing 1.0 lb a week

01 November 2012

Weigh-in: 171.0 lb lost so far: 32.5 lb still to go: 16.0 lb Diet followed 100%
   add comment on diet pardno's own diet   losing 1.3 lb a week

16 October 2012

Weigh-in: 174.0 lb lost so far: 29.5 lb still to go: 19.0 lb Diet followed 100%
   add comment on diet pardno's own diet   losing 0.7 lb a week

01 October 2012

Weigh-in: 175.5 lb lost so far: 28.0 lb still to go: 20.5 lb Diet followed 100%
   add comment on diet pardno's own diet   losing 2.6 lb a week

16 September 2012

Weigh-in: 181.0 lb lost so far: 22.5 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet pardno's own diet   losing 1.2 lb a week

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