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16 October 2012

Weigh-in: 174.0 lb lost so far: 29.5 lb still to go: 19.0 lb Diet followed 100%
   add comment on diet pardno's own diet   losing 0.7 lb a week

01 October 2012

Weigh-in: 175.5 lb lost so far: 28.0 lb still to go: 20.5 lb Diet followed 100%
   add comment on diet pardno's own diet   losing 2.6 lb a week

16 September 2012

Weigh-in: 181.0 lb lost so far: 22.5 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet pardno's own diet   losing 1.2 lb a week

30 August 2012

Weigh-in: 184.0 lb lost so far: 19.5 lb still to go: 29.0 lb Diet followed 100%
   add comment on diet pardno's own diet   losing 2.5 lb a week

16 August 2012

Weigh-in: 189.0 lb lost so far: 14.5 lb still to go: 34.0 lb Diet followed 100%
   add comment on diet pardno's own diet   losing 2.2 lb a week

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pardno recorded a Weigh In at 185.2 lb.
pardno recorded a Weigh In at 190.0 lb.
pardno submitted a diet Tip.
pardno recorded a Journal Entry and a Weigh In at 190.2 lb.

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Spazz900 recorded a Weigh In at 225.0 lb.
akwells50 updated their Food Diary.
Jadethewise recorded a Journal Entry and a Weigh In at 342.0 lb.
rthunder032 recorded a Weigh In at 148.8 lb.
dreamcatcher10 recorded a Journal Entry.
marymary5 recorded a Weigh In at 239.0 lb.
DarleneW101 recorded a Journal Entry.
Sunnylynn337 updated their Food Diary.