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30 March 2013

Weigh-in: 181.6 lb lost so far: 21.9 lb still to go: 26.6 lb Diet followed poorly
   add comment on diet pardno's own diet   losing 1.0 lb a week

14 March 2013

Weigh-in: 184.0 lb lost so far: 19.5 lb still to go: 29.0 lb Diet followed reasonably well
   add comment on diet pardno's own diet   gaining 2.5 lb a week

28 February 2013

Weigh-in: 179.0 lb lost so far: 24.5 lb still to go: 24.0 lb Diet followed 100%
   add comment on diet pardno's own diet   steady weight

13 February 2013

Weigh-in: 179.0 lb lost so far: 24.5 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet pardno's own diet   gaining 1.8 lb a week

24 January 2013

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