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13 November 2013

Weigh-in: 180.2 lb lost so far: 23.3 lb still to go: 25.2 lb Diet followed reasonably well
   add comment on diet pardno's own diet   losing 2.4 lb a week

30 October 2013

Weigh-in: 185.0 lb lost so far: 18.5 lb still to go: 30.0 lb Diet followed poorly
   add comment on diet pardno's own diet   gaining 0.8 lb a week

13 October 2013

Weigh-in: 183.0 lb lost so far: 20.5 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet pardno's own diet   steady weight

09 September 2013

Weigh-in: 183.0 lb lost so far: 20.5 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet pardno's own diet   losing 0.5 lb a week

12 August 2013

Weigh-in: 185.0 lb lost so far: 18.5 lb still to go: 30.0 lb Diet followed poorly
   add comment on diet pardno's own diet   gaining 0.6 lb a week

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pardno recorded a Weigh In at 180.4 lb.

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