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13 December 2013

Weigh-in: 181.2 lb lost so far: 22.3 lb still to go: 26.2 lb Diet followed 100%
   add comment on diet pardno's own diet   gaining 0.2 lb a week

13 November 2013

Weigh-in: 180.2 lb lost so far: 23.3 lb still to go: 25.2 lb Diet followed reasonably well
   add comment on diet pardno's own diet   losing 2.4 lb a week

30 October 2013

Weigh-in: 185.0 lb lost so far: 18.5 lb still to go: 30.0 lb Diet followed poorly
   add comment on diet pardno's own diet   gaining 0.8 lb a week

13 October 2013

Weigh-in: 183.0 lb lost so far: 20.5 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet pardno's own diet   steady weight

09 September 2013

Weigh-in: 183.0 lb lost so far: 20.5 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet pardno's own diet   losing 0.5 lb a week

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pardno's weight history


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pardno recorded a Weigh In at 176.4 lb.
pardno recorded a Weigh In at 180.4 lb.

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jwhite03 recorded a Weigh In at 132.2 lb.
mandgmc recorded a Weigh In at 163.2 lb.
larry_d recorded a Weigh In at 142.8 lb.
k9gold recorded a Weigh In at 160.0 lb.
rluders added Krenae3's Avocado Dressing recipe to their cook book.
2getmarvey commented on celewis's Journal Entry.
celewis recorded a Journal Entry and a Weigh In at 230.0 lb.
alexzwk commented on their Journal Entry.