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Weight History
showing entries 6 to 10 of 36
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24 January 2013
Fighting again, this could be the end of us. We just don't like each other.
She needs to find a wife.
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on diet
pardno's own diet
24 January 2013
Keep moving, no court today get back to the gym or go to the Dome and see if you can swing.
Weigh-in:
174.0 lb
lost so far:
29.5 lb
still to go:
19.0 lb
Diet followed 100%
(1 comment)
on diet
pardno's own diet
losing 1.3 lb a week
23 January 2013
Today is Wed. Jan 23rd and I just won a jury trial. I looked good in my 3 piece blue suit, by the way it just fits me, better lose some weight. Can I lose 20 more pounds? You bet your ass I can, and will finally lose those last 20. I am 100% low good carbs, nothing processed, no bread or pasta, Whole wheat or not, none. Except for this week end and my jury I have been to the gym everyday. 30 minutes cardio and very light work out. Should begin to increase intensity. Having fun now, if I am looking to eat and it is not planned, I find an alternative activity. Do some lady push ups until you can be a man again. This should do the trick, push ups for your happiness. Love it.
Weigh-in:
175.0 lb
lost so far:
28.5 lb
still to go:
20.0 lb
Diet followed reasonably well
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on diet
pardno's own diet
23 January 2013
Finally the weight is coming off again.
Weigh-in:
175.0 lb
lost so far:
28.5 lb
still to go:
20.0 lb
Diet followed reasonably well
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on diet
pardno's own diet
08 January 2013
I have been much worst on the same date in past years, but what the fuck I have been reasonably well with the diet but I am gaining weight. Solution go back to phase one induction. Get to the gym, what has been missing is you are not playing golf or walking.
Weigh-in:
177.0 lb
lost so far:
26.5 lb
still to go:
22.0 lb
Diet followed reasonably well
(1 comment)
on diet
pardno's own diet
gaining 0.8 lb a week
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pardno's Recent Activity
pardno's
own activity
recorded a
journal
and a
weigh in
at 181.6 lb.
recorded a
journal
and a
weigh in
at 181.6 lb.
pardno's
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Other Member Diet Recent Activity
startrekker
updated their
Food Diary
.
Duey296
recorded a
weigh in
at 183.0 lb.
Tony DP
recorded a
weigh in
at 200.7 lb.
kynanthys
recorded a
weigh in
at 158.7 lb.
lontong80
recorded a
weigh in
at 205.7 lb.
vatterna
recorded a
weigh in
at 156.5 lb.
Bejemot
recorded a
weigh in
at 199.5 lb.
tarrynb
updated their
Exercise Diary
.
