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05 December 2014

Weigh-in: 176.4 lb lost so far: 13.6 lb still to go: 21.4 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.0 lb a week

21 November 2014

Weigh-in: 180.4 lb lost so far: 9.6 lb still to go: 25.4 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.2 lb a week

24 August 2014

Weigh-in: 182.4 lb lost so far: 7.6 lb still to go: 27.4 lb Diet followed poorly
   add comment on diet Atkins   steady weight

23 May 2014

Weigh-in: 182.4 lb lost so far: 7.6 lb still to go: 27.4 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.4 lb a week

23 April 2014

Weigh-in: 184.0 lb lost so far: 6.0 lb still to go: 29.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.2 lb a week

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