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Member Favorite Meal Source: Member

panza > Favorite Meals

Cran Water


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.003g 0%
  Polyunsaturated Fat 0.022g  
  Monounsaturated Fat 0.007g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 24mg  
Total Carbohydrate 3.86g 1%
  Dietary Fiber 0g 0%
  Sugars 3.82g  
Protein 0.12g  
 
Vitamin A 0% Vitamin C 5%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (2%)
 
Protein (0%)
Carbohydrates, 3.86g (98%) Fat, 0.04g (2%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
cranwater
The information specified for this meal was submitted and shared by member panza on 23 Mar 08.

Foods in this Meal

Water (Bottled)
7 fl oz
Cranberry Juice (Unsweetened)
1 fl oz


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 Nutrition summary:

There are 15 calories in Cran Water
Calorie break-down: 2% fat, 100% carbs, 0% protein
(per meal)

Recently eaten by:

panza
last weighin: steady Steady
brokenoiseaux
last weighin: losing 3.0 lb a week Down
jian jian
last weighin: losing 2.2 lb a week Down


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