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Weight History
showing entries 16 to 19 of 19
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22 March 2008
ok...Back on track.
Made a yummy asparagus/mushroom fritatta this morning. Woke up with a killer headache and just needed a "treat", must be the caffeine withdrawal. So I had a half cup of coffee this a.m. "the legal cheat" according to the fat flush plan book...I'm bad but not that bad. Mixed in some cottage cheese in the fritatta as well - as I was craving it. This no dairy stuff sucks. I cannot get enough shrooms and asparagus and red pepper lately though! yum!
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21 March 2008
Weigh-in:
215.0 lb
lost so far:
5.0 lb
still to go:
60.0 lb
Diet followed reasonably well
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losing 4.4 lb a week
13 March 2008
Ok, so here it is, first day of the rest of my life - right?
will i get back down to my healthy high school and college weight?
at this point i'll be happy to get halfway there.
the thing is, i don't feel like a complete blimp, but the clothes are TIGHT and my panza (stomach) is BIG. so if i don't do something NOW i will be a blimp. so i'm going for my summer body now...even if it takes until next summer to get there. hee heeeee....
fat flush plan, here i come!
hope
(1 comment)
13 March 2008
Weigh-in:
220.0 lb
lost so far:
0 lb
still to go:
65.0 lb
Diet followed N/A
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