pantherbrad - Member

pantherbrad

Joined August 2013

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Weight History

Start Weight

176.4 lb

Lost so far: 1.4 lb

Current Weight

175.0 lb
Performance: losing 0.6 lb a week

Goal Weight

167.6 lb

Still to go: 7.4 lb

pantherbrad's Weight History

	1 serving Breyers Mint Chocolate Chip Ice Cream
	1/2 medium Bananas
	1 coffee cup Coffee with Cream and Sugar
	Weight Training (moderate)
	Bicycling (moderate) - 13/mph
	Exercise machine (moderate)