pantherbrad

Start Weight:(27 Aug 13) 176.4 lb
Current Weight:(12 Sep 13) 175.0 lb
Goal Weight:167.6 lb
following: TLC / DASH
performance: losing 0.6 lb a week

FatSecret member since: 27 Aug 13

pantherbrad's Weight History



Other Related Links

Members

TLC / DASH


pantherbrad's journal

27 August 2013

low salt stuff hard to find. eating a lot of cider vinegar and hot franks hot sauce
on diet TLC / DASH  

pantherbrad's Recent Food & Exercise

pantherbrad's Recent Activity

pantherbrad's Own Activity

No recent activity.

pantherbrad's Buddies

No recent activity.

Other Member Diet Recent Activity

ofdwolf commented on Arabella66's Journal Entry.
swoodsong recorded a Weigh In at 301.2 lb.
Becca P supported tweetycat's Journal Entry.
Katsyk recorded a Weigh In at 302.0 lb.
PoulC commented on their Journal Entry.
lggdrg and Pretty Mama Lopez are now buddies.
warrenwinter commented on their Journal Entry.
dgroc2 updated their Exercise Diary.