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13 January 2014

   (1 comment) on diet Calorie Count  

06 January 2014

Weigh-in: 139.0 lb lost so far: 0 lb still to go: 9.5 lb Diet followed reasonably well
   (1 comment) on diet Calorie Count   gaining 1.3 lb a week

15 December 2013

   (5 comments) on diet Calorie Count  

15 December 2013

Weigh-in: 135.0 lb lost so far: 0 lb still to go: 5.5 lb Diet followed N/A
   add comment on diet Calorie Count   gaining 1.0 lb a week

20 November 2013

Hello
Well it's mid week now and I am still having what shall I call it um food issues. I have been eating much lighter and trying to avoid pastas and breads etc. Which for me is a killer to say the least. I'm starting to think that I have overate these products and have developed a sensitivity to them. Don't really know if it's even possible, however I do know that after I consume them I have a terrible gut ache, and of course the reprocussions the morning after.
Now though since I have been eating so lightly I have also shrunk my stomach too. I am not complaining and I'm obviously eating enough to keep myself going so no real harm there as far as I'm concerned. Although others may see it differently.
Even yesterday I went to pick up a few things while grocery shopping and I had a breakdown because I could not figure out what I wanted to eat and nothing appealed to me. Now that is beyond sad, specially when I can shop with no issue for others.
Well that's it for me. Got to say it is just one of those things.
   add comment on diet Calorie Count  

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pam-u-la recorded a Journal Entry and a Weigh In at 128.2 lb.
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pam-u-la recorded a Journal Entry and a Weigh In at 126.8 lb.
pam-u-la recorded a Journal Entry and a Weigh In at 128.0 lb.

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