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03 March 2014
lost so far:
still to go:
Diet followed poorly
01 March 2014
Thursday was a good day and Friday I bottomed out badly. Not only did I feel aweful I ate how I felt. Mommsie made some cookies and I proceeded to eat them like no tomorrow. Then I thought well I screwed that up so let's see what else I can throw down the hatch. By the time I was done I was left saying to myslef oh dear god I am going to pay for this. Unfortunately I was right and have spent majority of today feeling like a beached whale who's sat in the beating sun and is bloated right up. Oops sorry if that was graphic but it's true.
Today to combat this horrid feeling I have tried to watch what I eat. But honestly I am sucking bad at this diet game! :(
Life goes on, seconds to minutes, minutes to hours, hours to days, days to weeks, weeks to months, months to years. Time stops for no one!! EVER!
BUT..I'm still grateful for:
Family and friends
Life whether it be good, bad or everything in between
Having the choice to do what I like to do
Even though I binge being able to have food to do it with when so many in my own country go hungry on a daily basis. (that's a big one!!)
27 February 2014
Well I am proud to announce that I am first aid and CPR certified once again. It was an intersting two 8hr days. Let me tell ya when you have been unemployed for 1.5yrs it's rough.
Anyways I am still working away at getting a handle on this eating. Not so easy and tweaking does need to be done but one thing at a time.
Family and friends
Passing my course
Learning to watch what I eat
Moving forward slowly very slowly.
24 February 2014
The winter weather will just not end at all. We had a few days of mild temps but now it has gone down again. No wonder I have packed on lbs! The silly things are not even useful like to keep me warm. Oh no they just make me feel like a lump oh lard.
However I know that spring is around a very long corner and with that will come the ability to go out walking again without the fear of falling and breaking a bone. Apparently my lack of estrogen gives me a greater risk of bone snappage. lovely.
With all that being said I am still doing the continuous and never ending cycle of trying to lose the lbs, it seems to get harder everytime. But it will come off, just have to give it a little shove.
Everything I need within walking distance of home
Roof over my head!
22 February 2014
Thought I would pop on here just to say HI. I'm still trying to do this whole diet thing so not easy. I'm also still unemployed but looking. The scale does not like me much but it will one day.
Hope my buddies are all doing well. Congrats to all who have achieved success and you can do it yes you can to those who have been facing struggles.
Grateful for all I have! Appreciate that living is not a right it's a privilege!
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