showing entries 21 to 25 of 719
Page:   Prev  1   2   3   4   5   6   7   8   9 ...  Next

20 November 2013

Hello
Well it's mid week now and I am still having what shall I call it um food issues. I have been eating much lighter and trying to avoid pastas and breads etc. Which for me is a killer to say the least. I'm starting to think that I have overate these products and have developed a sensitivity to them. Don't really know if it's even possible, however I do know that after I consume them I have a terrible gut ache, and of course the reprocussions the morning after.
Now though since I have been eating so lightly I have also shrunk my stomach too. I am not complaining and I'm obviously eating enough to keep myself going so no real harm there as far as I'm concerned. Although others may see it differently.
Even yesterday I went to pick up a few things while grocery shopping and I had a breakdown because I could not figure out what I wanted to eat and nothing appealed to me. Now that is beyond sad, specially when I can shop with no issue for others.
Well that's it for me. Got to say it is just one of those things.
   add comment on diet Calorie Count  

20 November 2013

Weigh-in: 131.6 lb lost so far: 0.4 lb still to go: 2.1 lb Diet followed poorly
   add comment on diet Calorie Count   losing 0.8 lb a week

17 November 2013

   (1 comment) on diet Calorie Count  

12 November 2013

   (2 comments) on diet Calorie Count  

10 November 2013

Have you every woken up one morning and said to yourself.. What the hell am I doing or what the hell have I done? Apparently it's not just alcohol that can make you ask these questions of yourself. They can also e asked when you have been on a eat whatever you want bender without any regard to the consequences.
Well I am now facing those poor choices with swollen joints from too much salt and a rebellious gut! Did I really think those foods would make me feel better, perhaps!
Now the real question is did they make me feel better, no!
So why did I eat it? Boredom mostly and a smidgen of feeling down.
What can I do aout it, well not buy any more of the offending food, drink more water etc. I do know what I should be doing so why don't I? That is the question that looms the largest at present time.
Maybe just maybe I should follow the advice and encouragement that I tell other!
One step at a time, one day at a time, one challenge at a time.
I'll let anyone who reads this know how this all works out for me!
Wish me luck I'm attempting it again! :)
   add comment on diet Calorie Count  

Other Related Links

Members

Calorie Count



pam-u-la's weight history


pam-u-la's Recent Activity

pam-u-la's Own Activity

pam-u-la recorded a Journal Entry and a Weigh In at 138.0 lb.
pam-u-la recorded a Journal Entry.
pam-u-la supported HCB's Journal Entry.
pam-u-la supported KimReed's Journal Entry.

pam-u-la's Buddies

jparlett and Farmerlee1 are now buddies.
HCB supported Arrevanthas's Journal Entry.
KimReed recorded a Journal Entry.

Other Member Diet Recent Activity

Ssgt Eaglebeak recorded a Weigh In at 262.4 lb.
dustybarn recorded a Weigh In at 167.2 lb.
julie77p recorded a Weigh In at 187.4 lb.
Ruhu recorded a Journal Entry.
rnear001 recorded a Weigh In at 119.4 lb.
Janet" recorded a Weigh In at 145.6 lb.
eponomar recorded a Weigh In at 129.5 lb.
flankerH supported rkelz1989's Weigh In.