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paddy0099

Start Weight:	(17 Aug 12) 264.6 lb
Current Weight:	(06 Apr 13) 238.1 lb
Goal Weight:	103.6 lb

following: paddy0099's own diet
performance: Steady

FatSecret member since: 16 Sep 12

paddy0099's Weight History

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paddy0099's latest member challenges

181

Drop 30+ Pounds in 3 Months!

status:	Completed
ended:	18 Dec 12
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Positive attitude challenge

status:	Completed
ended:	12 Nov 12
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paddy0099's latest posts

Making strides
FANTASTIC !! i have heaps to lose and just started so you are 70lbs ahead of me...i better get my running shoes on Smile

posted 25 Sep 2012, 22:59

How does the diet calender work?
you can change its recommend rdi when u do that bit where u figure it out...just put you desired number in where it has its suggested number and it will track against that. 500 calories seems incredibly low though. i am 106 kg and 1200c's a day has me losing 1/4kg a day with 30 mins of low impact exercise (most people do more than me just by walking at work i reckon). anyway...good wishes for you Smile

posted 25 Sep 2012, 19:03

Semi Finals
i tried to vote for you just now diane but i think i must have found this too late to get any votes in for you...hope you won Smile

cheerio paddy

posted 16 Sep 2012, 19:42

paddy0099 has submitted 3 posts

paddy0099's Recent Food & Exercise

	1 cup 1% Fat Milk
	365 g lamb
	2 coffees cups Coffee
	Desk Work
	Walking (slow) - 2/mph
	Desk Work

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paddy0099's Recent Activity

paddy0099's own activity

recorded a weigh in at 238.1 lb.

paddy0099's Buddies

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