ozzy2199

Start Weight:(19 Feb 12) 126.0 lb
Current Weight:(04 Mar 12) 123.0 lb
Goal Weight:100.0 lb
following: ozzy2199's own diet
performance: losing 0.9 lb a week

FatSecret member since: 19 Feb 12

ozzy2199's Weight History


ozzy2199's Latest Member Challenges

120
  A Pound A Week Is A Winning Streak!
status: Completed
ended: 07 May 12
view progress
 
  
52
  30 pounds in 12 weeks (2)
status: Completed
ended: 17 May 12
view progress
 



ozzy2199's Latest Posts

leg excersizes
what excersizes are best if you want to burn leg fat??
posted 24 Feb 2012, 13:38
BEST TIME TO EXERCISE?
if you excersize on an empty stomach you burn fat instaed of calories, equaly if you have alot to eat and burn off some calories wait a while so you don't feel sick and then do high energy excersize so if your in a hurry or want to get it over and done with you can burn lots of calories quickly
posted 24 Feb 2012, 13:35
ozzy2199 has submitted 2 posts

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ozzy2199's journal

24 February 2012

I ate far too much today. I need to stay strong but I was craving soooo much. Giving up refined sugar for lent is harder than I thought, especialy as were ...
on diet ozzy2199's own diet  

22 February 2012

yesterday I was fasting (well sort of anyway) because the day before I had a huugggeeee dinner. Today its back to normal though :)
on diet ozzy2199's own diet  

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