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26 December 2011

Weigh-in: 192.0 lb lost so far: 26.0 lb still to go: 42.0 lb Diet followed reasonably well
   (1 comment) on diet LOWER SODIUM, LOWER CALORIE   losing 1.3 lb a week

16 December 2011

15 December 2011

Weigh-in: 194.0 lb lost so far: 24.0 lb still to go: 44.0 lb Diet followed poorly
   (1 comment) on diet LOWER SODIUM, LOWER CALORIE   gaining 0.5 lb a week

20 October 2011

Haven't journaled in a while---had the visitor from hell here, and got out of the habit of recording my diet and even my blood sugars. Hard to journal when someone is talking non stop in your ear 24/7! I've always loved to entertain, but that wasn't entertainment, it was a demanding 2 year old that needed to be firmly smacked for throwing tantrums!

Glad i have my peaceful home back again and am back to a sane routine!

Had diagnosis of Rocky jMountain Spotted Fever last week and am on doxycycline....also got yeast infection on my skin cleared up from some nystatin, finally.

Had HA1C drawn but haven't gotten the results---will get my lab reports today and may end up changing doctors. Am more than a little bit upset I can't get my lab reports in a timely manner.

Glad to be back in routine. FBS 112 today which is a bit better than it has been being. I have more or less watched my calorie and sodium intake, but haven't exercised much due to just feeling "bum" NO more hot flashes though since the doxy, so do think I've had something going on in the way of tick fevers.

Blood pressure is running 130/74 at doc's office but is 110/70 at home.

18 September 2011

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