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ottumwagirl
ottumwagirl
Joined August 2012
Posts
45
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Weight History
Start Weight
212.0 lb
Lost so far:
0 lb
Current Weight
212.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
115.0 lb
Still to go:
97.0 lb
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ottumwagirl's Weight History
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ottumwagirl's Latest Posts
Pressure to wegh in and suceed
I here what your saying and I can relate the pressure to perform to another's expectations is enough to drive a person to nibble because your thinking about food every minute of the day. I would say get nibbles out of house or put them in a padlocked shed on the back of the property. (hum that may be too much) just make them hard to reach difficult to open that gives you time to think and change your mind easy access is the devils tool. Then get a hobby that is challenging to occupy that bored mind. Dieting is won or lost in the mind so think positive and dream about your new you NOT food.
posted
27 May 2018, 08:03
ottumwagirl has submitted 1 post
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ottumwagirl's Recent Food & Exercise
1 cup, with pits, yields Bing Cherries
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Pizza with Meat
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