Start Weight:(20 Jul 10) 243.0 lb
Current Weight:(23 May 12) 230.0 lb
Goal Weight:200.0 lb
following: othomas's own diet
performance: losing 1.4 lb a week

FatSecret member since: 20 Jul 10

othomas's Weight History

othomas's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
view complete cookbook

Other Related Links


othomas's journal

28 November 2011

End of day, probably some water loss due to not enough hydration.
on diet othomas's own diet  losing 0.1 lb a week

20 July 2010

Just kicking the tires. I have been using CalorieKing and am trying to compare it to fatsecret. I like the mobile apps fatsecret offers.
on diet othomas's own diet  

othomas's Recent Food & Exercise

othomas's Recent Activity

othomas's Own Activity

No recent activity.

othomas's Buddies

No recent activity.

Other Member Diet Recent Activity

dbdmom supported dayberndt's Journal Entry.
LC55 recorded a Weigh In at 117.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Willie Oree recorded a Weigh In at 240.0 lb.
Doc_Wilson updated their Exercise Diary.
RickB58 commented on booboogroom's Journal Entry.
Mamacalfee recorded a Weigh In at 142.0 lb.
caseybush recorded a Weigh In at 150.0 lb.