othomas

Start Weight:(20 Jul 10) 243.0 lb
Current Weight:(23 May 12) 230.0 lb
Goal Weight:200.0 lb
following: othomas's own diet
performance: losing 1.4 lb a week

FatSecret member since: 20 Jul 10

othomas's Weight History


othomas's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
view complete cookbook

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Members


othomas's journal

28 November 2011

End of day, probably some water loss due to not enough hydration.
on diet othomas's own diet  

20 July 2010

Just kicking the tires. I have been using CalorieKing and am trying to compare it to fatsecret. I like the mobile apps fatsecret offers.
on diet othomas's own diet  

othomas's Recent Food & Exercise

othomas's Recent Activity

othomas's Own Activity

No recent activity.

othomas's Buddies

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Other Member Diet Recent Activity

mipiace54 updated their Food Diary.
marieluise60 recorded a Weight Entry at 119.0 lb.
JustinBuntoro recorded a Weight Entry at 125.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
udayajude recorded a Weight Entry at 165.8 lb.
swin recorded a Weight Entry at 183.0 lb.
Fleksnes recorded a Weight Entry at 188.6 lb.
Steven Lloyd supported tweetycat's Journal Entry.