oswegowen

Start Weight:(31 Jan 13) 195.0 lb
Current Weight:(20 Apr 13) 194.0 lb
Goal Weight:150.0 lb
following: oswegowen's own diet
performance: losing 4.9 lb a week

FatSecret member since: 31 Jan 13

oswegowen's Weight History



Other Related Links

Members


oswegowen's journal

16 April 2013

6 day makeover!
on diet oswegowen's own diet  

15 April 2013

Boiled Eggs ahead for breakfasts, cooked chicken breast ahead and sliced veggies for lunches. I have grocery shopped for what I need to keep my pace and ...
on diet oswegowen's own diet  

oswegowen's Recent Food & Exercise

oswegowen's Groups

Menopause weight gain
Are you going through menopause or have had a hysterectomy and gained weight? Let's get together and discuss some issues.

oswegowen's Recent Activity

oswegowen's Own Activity

No recent activity.

oswegowen's Buddies

No recent activity.

Other Member Diet Recent Activity

Leahlowcarb commented on their group photo.
jojoPollock recorded a Weigh In at 280.1 lb.
HCB commented on TKay3586's Weigh In.
TKay3586 started a new forum topic - Product Label doesn't match..
Nadiya Swift recorded a Weigh In at 143.3 lb.
dreamcatcher10 recorded a Journal Entry.
LouisaOrford recorded a Weigh In at 160.0 lb.
egan10980 recorded a Weigh In at 195.8 lb.