oswegowen

Start Weight:(31 Jan 13) 195.0 lb
Current Weight:(20 Apr 13) 194.0 lb
Goal Weight:150.0 lb
following: oswegowen's own diet
performance: losing 4.9 lb a week

FatSecret member since: 31 Jan 13

oswegowen's Weight History



Other Related Links

Members


oswegowen's journal

16 April 2013

6 day makeover!
on diet oswegowen's own diet  

15 April 2013

Boiled Eggs ahead for breakfasts, cooked chicken breast ahead and sliced veggies for lunches. I have grocery shopped for what I need to keep my pace and ...
on diet oswegowen's own diet  

oswegowen's Recent Food & Exercise

oswegowen's Groups

Menopause weight gain
Are you going through menopause or have had a hysterectomy and gained weight? Let's get together and discuss some issues.

oswegowen's Recent Activity

oswegowen's Own Activity

No recent activity.

oswegowen's Buddies

No recent activity.

Other Member Diet Recent Activity

Mooshmoosh31 recorded a Weigh In at 178.6 lb.
HCB supported judimae's Weigh In.
arochom supported sheri1971's Journal Entry.
asuka27 recorded a Weigh In at 110.2 lb.
Sunil M recorded a Weigh In at 191.8 lb.
Zuul1337 recorded a Weigh In at 176.6 lb.
j1dm recorded a Weigh In at 244.0 lb.
jessie0506 recorded a Weigh In at 206.0 lb.