Start Weight:(12 Oct 10) 185.0 lb
Current Weight:(12 Jun 14) 205.0 lb
Goal Weight:190.0 lb
following: ospastoria's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 22 Jun 11

ospastoria's Weight History

Other Related Links


ospastoria's journal

31 January 2013

Following a week long sickness
on diet ospastoria's own diet  losing 3.2 lb a week

16 November 2012

After 3 days at DPSST
on diet ospastoria's own diet  

ospastoria's Recent Food & Exercise

ospastoria's Recent Activity

ospastoria's Own Activity

No recent activity.

ospastoria's Buddies

No recent activity.

Other Member Diet Recent Activity

mel328 added kokiwius's Blueberry Protein Shake recipe to their cook book.
kgd3789 recorded a Weigh In at 175.0 lb.
twahlhowe replied to westcoastbroke's group post - Question about FatSecret Recipes.
SFARAH recorded a Weigh In at 146.2 lb.
Instantcrazy commented on their Journal Entry.
Durham Girl updated their Food Diary.
clydebrown supported kehfeh's Journal Entry.
MarlonGripp commented on their Weigh In.