oshauncf
Joined February 2018
Posts
10
Following
8
Followers
3
Weight History

Start Weight
286.0 lb
Lost so far: 3.8 lb

Current Weight
282.2 lb
Performance: losing 8.9 lb a week

Goal Weight
276.0 lb
Still to go: 6.2 lb

oshauncf's Weight History


Following

Klynn82
last weighin: losing 1.5 lb a week Down
 
Peasy3
last weighin: gaining 0.7 lb a week Up
JackieSpahr
last weighin: losing 1.2 lb a week Down
 
kickingcarbs
last weighin: losing 4.2 lb a week Down



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Members


oshauncf's journal

24 February 2018

Question: is it okay on Keto to drink diet sodas? I don’t drink them regularly, but every now and then I just have to have one.
on diet oshauncf's own diet  

24 February 2018

Yesterday was a challenge, but it’s over so on to a new day. I can’t say I was craving carbs but I ate carbs yesterday. I’m working on Keto. I am not ...
on diet oshauncf's own diet  

oshauncf's Recent Food & Exercise