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oshakemax
oshakemax
Joined October 2012
Posts
8
Following
1
Followers
1
Weight History
Start Weight
113.5 lb
Lost so far:
1.5 lb
Current Weight
112.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
105.8 lb
Still to go:
6.2 lb
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oshakemax's Weight History
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oshakemax's Recent Food & Exercise
1 cup ほうれん草
1 cup みそ汁
1 cup cooked 米
Walking (moderate) - 3/mph
Sitting
Standing
view diet calendar
