orangetub

Start Weight:(20 Jun 12) 280.0 lb
Current Weight:(24 Jul 14) 255.7 lb
Goal Weight:176.4 lb
following: Counting the Kcal's
performance: gaining 1.2 lb a week

Hi, My name is Mark
I am 43 years young, although my weight is now taking its toll on me
I put on lots of weight in my early twenty’s, gave up smoking and got married, probably got lots to do with it !
Anyway, I love life and really enjoy my 3 children and my girlfriend (divorced 3 years ago)
I have had 3 heart attacks and have been told that half of my body has got to go !!!
I’ve tried lots of random things over the years to lose weight but they never seem to work, so I thought I would try counting calories this time
Every one tells me that its the best way, hopefully I’m just about to find out.

Reason the doctors want me to lose weight... less strain on my heart and less problems in the future
Reason I want to lose weight.... I really do love life, I’ve done so much and had some real great times AND I just want to have lots more happy times !!!
I love to help people and enjoy making people laugh and smile
I believe that a single smile can travel, try it..... smile at someone for absolutely no reason, you will make them smile :) then THEY will make someone smile :) so you see... your smile has travelled !!! :) it really works, try it !!!

Have a good day, and have a great life
Mark

FatSecret member since: 20 Jun 12

orangetub's Weight History



Other Related Links

Members


orangetub's journal

06 July 2014

Oh well...... try again
on diet Counting the Kcal's  gaining 0.3 lb a week

06 November 2013

Started at a new place of work..... bit more walking around :)
on diet Counting the Kcal's  losing 1.1 lb a week

orangetub's Recent Food & Exercise

orangetub's Groups

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

orangetub's Recent Activity

orangetub's Own Activity

No recent activity.

orangetub's Buddies

No recent activity.

Other Member Diet Recent Activity

Garden Goddess recorded a Weigh In at 154.8 lb.
beachgranny321 recorded a Weigh In at 240.0 lb.
Awingate recorded a Weigh In at 136.4 lb.
BCorcoran recorded a Weigh In at 216.0 lb.
a9rob recorded a Weigh In at 222.0 lb.
Henrique Depine recorded a Weigh In at 170.0 lb.
snezica supported northernmusician's Journal Entry.
lejonne recorded a Weigh In at 102.0 lb.