oraliacortez - Member

oraliacortez

Joined October 2016

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Following

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Weight History

Start Weight

213.0 lb

Lost so far: 1.0 lb

Current Weight

212.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

175.0 lb

Still to go: 37.0 lb

oraliacortez's Weight History

	2 espresso cups Espresso Coffee
	1 serving Nature's Garden Keto Snack Mix
	1 serving Chobani Coconut Greek Yogurt

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.