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oqs
oqs
Joined March 2009
Posts
24
Following
0
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0
Weight History
Start Weight
176.4 lb
Lost so far:
0 lb
Current Weight
176.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
154.3 lb
Still to go:
22.0 lb
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oqs's Weight History
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oqs's Recent Food & Exercise
1 serving Healthy Choice Gourmet Steamers Mediterranean Grilled Vegetables
1 slice Cheese
1 8 oz container Plain Yogurt
Driving
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
