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operationthin

Start Weight:(23 Oct 09) 148.0 lb
Current Weight:(06 Nov 09) 144.0 lb
Goal Weight:130.0 lb
following: operationthin's own diet
performance: losing 2.0 lb a week
FatSecret member since: 23 Oct 09

operationthin's Weight History


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operationthin's buddies

ShrinkAmber
on diet ShrinkAmber's own diet
last weighin: steady Steady
   
operationthin has 1 buddy



operationthin's cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Steamed cauliflower mashed with cheese and garlic.
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operationthin's Recent Food & Exercise

  1 serving special k bar
  1 serving bush black beans
  1 serving bush black beans
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operationthin's Recent Activity

operationthin's own activity

recorded a weigh in.
added shanintia's Mashed Cauliflower recipe to their cook book.
recorded a weigh in.

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