oot
Joined May 2007
Posts
1
Following
0
Followers
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Weight History

Start Weight
150.0 lb
Lost so far: 0 lb

Current Weight
150.0 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 20.0 lb

oot's Weight History


oot's Cookbook

cals: 264kcal | fat: 11.74g | carbs: 10.02g | prot: 31.01g
Crustless Vegetarian Quiche
Great cheese pie for breakfast or brunch.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Carbs are evil!



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Other Member Diet Recent Activity

ofdwolf supported wannabhealthier's Journal Entry.
Ellagetsit recorded a Journal Entry.
irenefuller1 recorded a Weight Entry at 126.0 lb.
kateconley1121 recorded a Weight Entry at 168.1 lb.
xappie supported Trucker Larry's Journal Entry.
peterpahl supported Yourpissingmeoff's Journal Entry.
darrencarter joined group Lose Weight with Hypothyroid.
leftypitcher updated their Exercise Diary.