oot

Start Weight:(14 May 07) 150.0 lb
Current Weight:(14 May 07) 150.0 lb
Goal Weight:130.0 lb
following: Carbs are evil!
performance: Steady

FatSecret member since: 14 May 07

oot's Weight History


oot's Cookbook

cals: 264kcal | fat: 11.74g | carbs: 10.02g | prot: 31.01g
Crustless Vegetarian Quiche
Great cheese pie for breakfast or brunch.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Members

Carbs are evil!


oot's Recent Activity

oot's Own Activity

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oot's Buddies

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Other Member Diet Recent Activity

kai0815 recorded a Weigh In at 150.1 lb.
joygalagate updated their Food Diary.
Fearsneachta recorded a Weigh In at 238.0 lb.
Lily100 supported Phooka's Journal Entry.
mrkelso updated their Food Diary.
Sunil M updated their Exercise Diary.
Paulrutter recorded a Weigh In at 180.0 lb.
mrbungledisco updated their Exercise Diary.