oot
Joined May 2007
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Weight History

Start Weight
150.0 lb
Lost so far: 0 lb

Current Weight
150.0 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 20.0 lb

oot's Weight History


oot's Cookbook

cals: 264kcal | fat: 11.74g | carbs: 10.02g | prot: 31.01g
Crustless Vegetarian Quiche
Great cheese pie for breakfast or brunch.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Carbs are evil!