oot

Start Weight:(14 May 07) 150.0 lb
Current Weight:(14 May 07) 150.0 lb
Goal Weight:130.0 lb
following: Carbs are evil!
performance: Steady

FatSecret member since: 14 May 07

oot's Weight History


oot's Cookbook

cals: 264kcal | fat: 11.74g | carbs: 10.02g | prot: 31.01g
Crustless Vegetarian Quiche
Great cheese pie for breakfast or brunch.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Carbs are evil!


oot's Recent Activity

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Other Member Diet Recent Activity

EdG updated their Exercise Diary.
trackin64 commented on Mariska Malemes's Journal Entry.
skwhite supported Sherillynn's Journal Entry.
jessabridge4444 updated their Food Diary.
natasha boris recorded a Weight Entry at 156.0 lb.
mrabs16 recorded a Weight Entry at 177.2 lb.
MikeyVDenver updated their Food Diary.
Lindart commented on Lisa Ann Burm's Weight Entry.