	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

ontheline

Start Weight:	(05 Oct 11) 296.0 lb
Current Weight:	(03 Dec 11) 274.2 lb
Goal Weight:	132.0 lb

following: Calorie Count
performance: losing 0.6 lb a week

FatSecret member since: 05 Oct 11

ontheline's Weight History

view ontheline's complete history

ontheline's latest photos

Untitled

in group
Shorties Losing It
no comments

ontheline's cookbook

cals: 90kcal | fat: 2.20g | carbs: 17.29g | prot: 3.33g

French Ratatouille

An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.

cals: 226kcal | fat: 2.62g | carbs: 34.85g | prot: 19.11g

Mexican Chicken Casserole with Black Beans

A low fat, high fiber hearty meal.

cals: 189kcal | fat: 6.28g | carbs: 11.49g | prot: 21.16g

Tuna Cakes

Delicious low fat tuna cakes that are sure to please.

cals: 331kcal | fat: 11.50g | carbs: 42.20g | prot: 21.20g

Turkey, Ham & Vegetable Wrap

Flavorful wraps jam packed with delicious veggies.

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g

Macaroni Salad Made Over

A better for you macaroni salad with lower fat and calories without sacrificing taste.

view complete cookbook

ontheline's journal

add comment

05 October 2011

Today I start my journey to weight loss. I am very excited to get started and hope that I will have plenty of support. This will be a long journey, but ...

on diet Calorie Count

view complete journal

ontheline's Recent Food & Exercise

	1 cup sections, without membranes orange
	1 serving mustard
	1 serving Thomas Whole wheat bagel

view diet calendar

ontheline's Groups

Shorties Losing It
5'3 and under trying to lose weight.

view all ontheline's groups

ontheline's Recent Activity

ontheline's own activity

No recent activity.

ontheline's Buddies