ontheline

Start Weight:(05 Oct 11) 296.0 lb
Current Weight:(03 Dec 11) 274.2 lb
Goal Weight:132.0 lb
following: Calorie Count
performance: losing 0.6 lb a week

FatSecret member since: 05 Oct 11

ontheline's Weight History


ontheline's Cookbook

cals: 90kcal | fat: 2.20g | carbs: 17.29g | prot: 3.33g
French Ratatouille
An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.
cals: 231kcal | fat: 2.37g | carbs: 35.35g | prot: 19.11g
Mexican Chicken Casserole with Black Beans
A low fat, high fiber hearty meal.
cals: 189kcal | fat: 6.28g | carbs: 11.49g | prot: 21.16g
Tuna Cakes
Delicious low fat tuna cakes that are sure to please.
cals: 331kcal | fat: 11.50g | carbs: 42.20g | prot: 21.20g
Turkey, Ham & Vegetable Wrap
Flavorful wraps jam packed with delicious veggies.
cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
view complete cookbook

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Members

Calorie Count


ontheline's journal

05 October 2011

Today I start my journey to weight loss. I am very excited to get started and hope that I will have plenty of support. This will be a long journey, but ...
on diet Calorie Count  

ontheline's Recent Food & Exercise

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Other Member Diet Recent Activity

Deb_N supported snezica's Weigh In.
acook702 added Atriel's Beef Stew recipe to their cook book.
tlc1967 recorded a Weigh In at 210.0 lb.
Themissenigma recorded a Journal Entry and a Weigh In at 176.0 lb.
Giant1 updated their Food Diary.
joycecollins recorded a Weigh In at 190.0 lb.
Jadesea325 recorded a Weigh In at 199.0 lb.
Rogie484 recorded a Weigh In at 273.0 lb.