ontheline

Start Weight:(28 Jul 15) 275.2 lb
Current Weight:(28 Jul 15) 275.2 lb
Goal Weight:132.0 lb
following: Calorie Count
performance: losing 0.6 lb a week

FatSecret member since: 05 Oct 11

ontheline's Weight History


ontheline's Cookbook

cals: 90kcal | fat: 2.20g | carbs: 17.29g | prot: 3.33g
French Ratatouille
An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.
cals: 231kcal | fat: 2.37g | carbs: 35.35g | prot: 19.11g
Mexican Chicken Casserole with Black Beans
A low fat, high fiber hearty meal.
cals: 189kcal | fat: 6.28g | carbs: 11.49g | prot: 21.16g
Tuna Cakes
Delicious low fat tuna cakes that are sure to please.
cals: 331kcal | fat: 11.50g | carbs: 42.20g | prot: 21.20g
Turkey, Ham & Vegetable Wrap
Flavorful wraps jam packed with delicious veggies.
cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
view complete cookbook

Other Related Links

Members

Calorie Count


ontheline's journal

28 July 2015

I am back! I have had a rough 3 years but with Gods grace I am back and ready to get healthy!
on diet Calorie Count  

05 October 2011

Today I start my journey to weight loss. I am very excited to get started and hope that I will have plenty of support. This will be a long journey, but ...
on diet Calorie Count  

ontheline's Recent Food & Exercise

ontheline's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

ontheline's Recent Activity

ontheline's Own Activity

No recent activity.

ontheline's Buddies

No recent activity.

Other Member Diet Recent Activity

jimoshea recorded a Journal Entry and a Weigh In at 152.6 lb.
Deep-Indigo recorded a Weigh In at 164.9 lb.
Stormswift updated their Food Diary.
gvantsaa recorded a Weigh In at 125.7 lb.
agusand recorded a Journal Entry.
biglebowski63 supported 2B_Batman's Weigh In.
Sugar Waffle supported DianneGardner's Journal Entry.
ShaneK added rose brauning's Spinach Chicken Caesar Wrap recipe to their cook book.