Start Weight:(28 Jul 15) 275.2 lb
Current Weight:(28 Jul 15) 275.2 lb
Goal Weight:132.0 lb
following: Calorie Count
performance: losing 0.6 lb a week

FatSecret member since: 05 Oct 11

ontheline's Weight History

ontheline's Cookbook

cals: 90kcal | fat: 2.20g | carbs: 17.29g | prot: 3.33g
French Ratatouille
An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.
cals: 231kcal | fat: 2.37g | carbs: 35.35g | prot: 19.11g
Mexican Chicken Casserole with Black Beans
A low fat, high fiber hearty meal.
cals: 189kcal | fat: 6.28g | carbs: 11.49g | prot: 21.16g
Tuna Cakes
Delicious low fat tuna cakes that are sure to please.
cals: 331kcal | fat: 11.50g | carbs: 42.20g | prot: 21.20g
Turkey, Ham & Vegetable Wrap
Flavorful wraps jam packed with delicious veggies.
cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
view complete cookbook

Other Related Links


Calorie Count

ontheline's journal

28 July 2015

I am back! I have had a rough 3 years but with Gods grace I am back and ready to get healthy!
on diet Calorie Count  

05 October 2011

Today I start my journey to weight loss. I am very excited to get started and hope that I will have plenty of support. This will be a long journey, but ...
on diet Calorie Count  

ontheline's Recent Food & Exercise

ontheline's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

ontheline's Recent Activity

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Other Member Diet Recent Activity

Bopuc recorded a Journal Entry.
mcintoshh recorded a Weigh In at 287.0 lb.
sproe supported GLAMMER's Journal Entry.
fatbastard1964 recorded a Weigh In at 237.6 lb.
andresgomez1 updated their Food Diary.
atjt98 recorded a Weigh In at 227.0 lb.
NomadMike56 recorded a Weigh In at 288.0 lb.
jeeeeeeee recorded a Weigh In at 227.5 lb.